{"id":164,"date":"2023-11-03T15:44:59","date_gmt":"2023-11-03T14:44:59","guid":{"rendered":"https:\/\/spanhola.es\/?page_id=164"},"modified":"2026-02-09T20:22:18","modified_gmt":"2026-02-09T19:22:18","slug":"espanol-corriendo","status":"publish","type":"page","link":"https:\/\/spanhola.es\/en\/espanol-corriendo\/","title":{"rendered":"Espa\u00f1ol corriendo"},"content":{"rendered":"<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/spanhola.es\/wp-content\/uploads\/Espanol-corriendo-basico-fondo-transparente-1024x1024.png\" alt=\"espa\u00f1ol corriendo\" class=\"wp-image-218\" style=\"width:243px;height:auto\" srcset=\"https:\/\/spanhola.es\/wp-content\/uploads\/Espanol-corriendo-basico-fondo-transparente-1024x1024.png 1024w, https:\/\/spanhola.es\/wp-content\/uploads\/Espanol-corriendo-basico-fondo-transparente-300x300.png 300w, https:\/\/spanhola.es\/wp-content\/uploads\/Espanol-corriendo-basico-fondo-transparente-150x150.png 150w, https:\/\/spanhola.es\/wp-content\/uploads\/Espanol-corriendo-basico-fondo-transparente-768x768.png 768w, https:\/\/spanhola.es\/wp-content\/uploads\/Espanol-corriendo-basico-fondo-transparente-1536x1536.png 1536w, https:\/\/spanhola.es\/wp-content\/uploads\/Espanol-corriendo-basico-fondo-transparente-12x12.png 12w, https:\/\/spanhola.es\/wp-content\/uploads\/Espanol-corriendo-basico-fondo-transparente.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>You have been studying Spanish for a while, you may even attend a weekly class, but you are not always prepared for class.<\/p>\n\n\n\n<p>You have a job, a family, your workouts\u2026 Keeping up with your homework is an extra burden.<br>But we both know that without consistent work, you won't achieve your goals.<\/p>\n\n\n\n<p>Para eso he creado el programa&nbsp;espa\u00f1ol corriendo.<\/p>\n\n\n\n<p>I'll explain how it works: it's very simple.<\/p>\n\n\n\n<p>\ud83e\udd47These are 3-week programs, preferably for students with an intermediate level of Spanish, who want to practice more so they can have conversations with other runners and people when they travel to Spain to run, but do not have time for individual classes.<\/p>\n\n\n\n<p>\ud83e\udd48With my instructions, continuous feedback and voice recordings you will maximize the little time you have a day, 10 or 15 minutes are enough<br>(It's the same amount of time you set aside to stretch after every workout and we both know you never do it)<\/p>\n\n\n\n<p>\ud83e\udd49What you will achieve with this program is the confidence to talk about the topics of conversation that interest and concern you.<\/p>\n\n\n\n<p>Unlike classes where you may not be focused, this program gives you the option to own your results and record your speaking practice at any time: in the car, before going to sleep, first thing in the morning, after a run\u2026 there is no need to look for a perfect moment.<\/p>\n\n\n\n<p>With daily feedback, you can practice your listening skills and re-record your responses, which improves your skills.<\/p>\n\n\n\n<p>\ud83c\udfc6This way, you will practice every day in a flexible way, adapted to your schedule.<\/p>\n\n\n\n<p class=\"translation-block\">If you feel like you're not making progress with Spanish, <a href=\"https:\/\/spanhola.es\/en\/contacto\/\" target=\"_self\">write to me<\/a> and tell me about your experiences \u2192 we'll find a way to move forward together.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Llevas tiempo estudiando espa\u00f1ol, puede que incluso asistas a alguna clase semanal, pero no siempre est\u00e1s preparado para la clase. Tienes un trabajo, una familia, tus entrenamientos\u2026 Mantenerte al d\u00eda con los deberes es una carga extra.Pero los dos sabemos que sin un trabajo consistente, no alcanzar\u00e1s tus objetivos. Para eso he creado el programa&nbsp;espa\u00f1ol &#8230; <a title=\"Espa\u00f1ol corriendo\" class=\"read-more\" href=\"https:\/\/spanhola.es\/en\/espanol-corriendo\/\" aria-label=\"Read more about Espa\u00f1ol corriendo\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-164","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/spanhola.es\/en\/wp-json\/wp\/v2\/pages\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spanhola.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spanhola.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spanhola.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spanhola.es\/en\/wp-json\/wp\/v2\/comments?post=164"}],"version-history":[{"count":12,"href":"https:\/\/spanhola.es\/en\/wp-json\/wp\/v2\/pages\/164\/revisions"}],"predecessor-version":[{"id":346,"href":"https:\/\/spanhola.es\/en\/wp-json\/wp\/v2\/pages\/164\/revisions\/346"}],"wp:attachment":[{"href":"https:\/\/spanhola.es\/en\/wp-json\/wp\/v2\/media?parent=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}